Author Archives: Dr. Jordan

Meditation Is Found To Aid In Overcoming Addictions

Another alternative approach that can be effective and cost efficient incorporates metaphysical thought and is known as meditation. Witkiewitz, Marlatt, & Walker (2005)postulate that there is a cognitive behavioral technique called mindful meditation¬Ě and it can be used as a cost-effective adjunct or as a stand alone to the treatment of addiction disorders and intend…